As the world came together to celebrate International Yoga Day, we at Gandhi Hospital Shelter Home were honored to host a special event for the patients and attendees of Gandhi Hospital. Our shelter home, a haven for those who are accompanying patients during their hospital stay, was transformed into a serene and peaceful environment on this special day.
As we practiced yoga together, we noticed that our attendees were more relaxed, more focused, and more connected to their bodies and minds. They were laughing and smiling, enjoying the sense of community and connection that yoga brings. It was truly heartwarming to see our attendees feel empowered and capable as they navigated the poses with confidence and ease.
After our practice, we took a few moments to reflect on the importance of yoga in our lives. We talked about how yoga can help us build strength, both physical and mental, but also how it can help us cultivate compassion, empathy, and understanding for others. We discussed how yoga can bring us closer to ourselves and to others, fostering a sense of connection and community.
As we concluded our celebration of International Yoga Day at Gandhi Hospital Shelter Home, we felt grateful for this special day that brought us all together. We are reminded that yoga is not just a physical practice, but a way of living that can bring joy, peace, and harmony to all beings.
Dhanyavaad
Janahitha Seva Trust
